Recover Deleted INSV Files from Insta360: 3 Free Ways

Can You Recover Deleted INSV Videos From Insta360?

Have you ever accidentally deleted an important INSV video? You're not alone! INSV files are commonly associated with Insta360 cameras and contain immersive 360-degree video footage. These files provide a unique viewing experience. However, like any digital data, INSV videos can easily be deleted or lost for a variety of reasons.

Losing precious footage can be extremely frustrating, especially when it can't be replaced. But don't worry; there's hope. In this guide, you get 3 free ways to recover deleted INSV videos from Insta360. From understanding what INSV files are to using powerful recovery tools, we've got you covered. So, let's get started!

What Are INSV Videos?

INSV is a video format primarily used by Insta360 cameras, renowned for capturing 360-degree video footage. These videos provide an immersive experience, allowing viewers to explore scenes from every angle.

INSV videos are recorded using H.264 or H.265 (HEVC) video codecs, which compress the video size while maintaining high quality. This efficiency makes INSV files popular among videographers and extreme sports enthusiasts who need to record and store large amounts of high-quality footage in their 360-degree cameras.

The Insta360 camera series—including models like the Insta360 ONE, ONE X, Titan, EVO, Nano, and Air—typically captures 360-degree and virtual reality HD videos in the INSV format. You can view or open INSV files using the Insta360 Studio app on Mac and Windows or the Insta360 Player app on iOS and Android devices.

However, due to the complexity and size of these files, they are prone to accidental deletion or corruption. Understanding the importance and complexity of INSV videos is the first step to effectively recover lost Insta360 videos.

Common Reasons for INSV Video Loss

Losing INSV files can happen for various reasons. Before we dive into INSV file recovery, let’s look at some common causes:

🎊Accidental Deletion: Mistakenly deleting files.

🎆 Rough Handling: Damaging the camera by handling it improperly.

🎇 SD Card Issues: Corruption or errors in the SD card.

🎡 Formatting: Accidentally formatting the SD card.

🐱‍👤 Viruses: Malware infections that delete or corrupt files.

🐱‍🏍 Low Battery or Storage: Recording with a low battery or not enough space.

🎐 Interrupted Transfers: Problems during file transfers from the camera to the computer.

How to Recover Deleted INSV Videos? (3 Effective Ways)

There are 3 feasible and free ways to recover deleted or lost INSV files using the Insta360 GO app, backup, and INSV file recovery tool.

Way 1. Recover Lost/Deleted INSV Videos with MyRecover

If you cannot find deleted INSV videos from Recycle Bin or there is no backup available, the best way is to try professional data recovery software. MyRecover is an easy-to-use and reliable INSV video recovery software that can easily scan and recover INSV videos in simple steps. It usually has a higher success rate and recovers your lost videos no matter what the reason for the video loss is.

MyRecover

Professional Video Recovery Software

• Support all Insta360 camera series, including Insta360 ONE, ONE X, ONE X2, X3, Titan, EVO, Nano, Air, and others, usually capture 360-degree and Virtual Reality HD videos in INSV video format.
• Recover 200+ file formats: recover deleted common video formats (INSP, INSV, MPG/MP4, MOV, AVI, etc.) and also recover permanently deleted photos, documents, audio, mails, compressed files, etc.
• Advanced scanning method: Quick & Deep Scan can search all the recoverable INSV videos thoroughly. You can filter your deleted or lost videos by filename, saved path, date, or size.
• Wide compatibility: Support NTFS, FAT32, exFAT, and ReFS file systems in Windows 11, 10, 8, 7, Server.

Download Software
Windows 11/10/8.1/8/7& Windows Server

100% Secure

You can also recover deleted INSV videos up to 500MB using this free software. Try to download and install this reliable INSV video recovery software on your PC and follow the 3 easy ways to perform Insta 360 video recovery.

Step 1.Run MyRecover and start scanning

Connect the Insta360 camera SD card to the computer. Run MyRecover and hover over the SD card and click Scan.

Step 2. Filter or preview videos

It will automatically run Quick Scan & Deep Scan to scan your selected SD card and display all the recoverable INSV videos. You can also head to the search bar on the upper-right corner to find the lost or deleted videos based on Files Type, Size, Date, etc.

• Type: Select the file type (Videos, Documents, Images, Audio, Mails, Webpages, Compressed files, etc.)
• Date modified: Set the date (today, yesterday, last 7/30 days, etc.)
• Size: Filter the file size (<128KB, 128KB~1MB, 1MB~ 512MB, 512MB above, etc.)

Step 3. Recover videos

Select the videos you want to recover and click Recover X Files. Please choose a new location instead of the original location to avoid potential data overwriting.

Way 2. Recover INSV Files from Insta360 GO App’s Recycle Bin

How to recover deleted videos from SD card without software? If you've accidentally deleted INSV videos from your smartphone or tablet, you can recover them using the Insta360 GO app. Deleted INSV videos typically go to the app’s Recycle Bin and remain there for 30 days before being permanently removed. Follow these steps to recover deleted INSV videos:

Step 1. Launch the Insta360 GO app on your smartphone or tablet. Tap on "Settings" located at the bottom of the screen.

Step 2. Navigate to "Recycle Bin" to view deleted INSV videos.

Step 3. Select the videos you need to recover and click “RECOVER”.

Way 3. Recover Deleted INSV Videos from the Backup

If you have backed up your Insta360 videos on external storage media or cloud storage, you can directly recover deleted videos from digital cameras from the previous backup. However, If no backup is available, it is recommended to use professional INSV video recovery software.

Step 1. Identify where your backup is stored – it could be an external hard drive, cloud storage, or a network location.

Step 2. Connect to the backup source and navigate to the directory where your INSV files are saved.

Step 3. Copy the INSV files from the backup source to your current storage location.

How to Protect the INSV Videos: Back Them Up

Using professional camera recovery software like MyRecover is the best option to recover deleted INSV video. However, prevention is always better than cure. To safeguard your valuable INSV videos and prevent potential data loss, it’s crucial to implement a robust backup strategy.

Way 1. Transfer the Videos to the Computer

You can transfer INSV videos to your PC using the following steps:

Step 1. Connect the Insta360 camera to your computer using the cable. Your computer should recognize the device and the files within it.

Step 2. Navigate to DCIM > Camera01 on your camera. Find the videos you want to back up and copy them to your PC. Remember, each 360º video should include two .insv files named 00 and 01.

Way 2. Back up the Videos to an External Drive Using Backup Software

After transferring the INSV videos to your PC, it is recommended to convert them to image files for backup for safekeeping. You can do this efficiently using this free and recommended backup software for Windows - AOMEI Backupper Standard. It allows you to back up the entire disk to another safe location (such as a cloud drive) and provides flexible schedule backup.

Here is how to use the AOMEI Backupper Standard:

Step 1. Download AOMEI Backupper Standard, install, and launch it.

Step 2. Click "File backup" under the "Backup" tab. Alternatively, you can choose "System backup" to backup the whole disk, including user profiles, system files, and settings.

Step 3. Click "Add files" or "Add folders" as needed, and then add the files you want to back up. Finally, click "Start backup".

Summary

Losing INSV files from your Insta360 camera can be frustrating, especially if you can't find the videos in the Insta360 GO app’s recycle bin or don't have a backup. In such cases, using a reliable video recovery tool like MyRecover can help you easily recover deleted INSV videos from Insta360. Download the tool for free and enjoy its convenience!

To increase your chances of successful data recovery, avoid using the camera's SD card after data loss. Additionally, regular file backups are crucial for the long-term preservation of your memories.

FAQs on INSV Video Recovery

1. What is an INSV File?

INSV and INSP files are proprietary formats used by Insta360 cameras, with INSP representing Insta360 photos and INSV representing Insta360 videos. To use these files outside of the camera, you need to export them to standard formats: JPG for images and MP4 for videos.

2. How to View INSV Files?

To view INSV files, simply drag them into the playback window of the Insta360 Studio. INSV, INSP, MP4, and JPG files are supported. Use your mouse to navigate the spherical video and view it from different angles. For a unique viewing experience, try the "little planet" mode.

3. How to Convert INSV Files to MP4?

You can use HandBrake, VLC Media Player, and online platforms like CloudConvert and Convertio to convert INSV files to MP4.

4. How to Fix a Corrupted INSV File?

• Download and install the latest version of Insta360 Studio on your computer.
• Open Insta360 Studio and click on "Import" to add the corrupted INSV video file.
• Drag the imported file to the timeline, right-click on the clip, and select "Fix Video."

5. Can You Recover Deleted Instagram Videos?

Yes, you can restore photos, videos, reels, and Instagram stories you've deleted from your settings. Deleted content is moved to "Recently Deleted," from where you can restore it. However, deleted messages on Instagram cannot be restored.